Welcome to TechRadar's guide to getting fit in 2022. The new year is always an exciting time, and whatever your health goals, we're here to help steer you in the right direction with the best tips, advice and ideas. Whether you're planning to run a marathon or just want some new ways to get a little more active each day, we've got something lined up for you, including tips on how to choose the best fitness tech, and how to get the most out of it. We've got expert advice from personal trainers that'll help you get started and stay motivated throughout the new year. The TechRadar team will also be throwing in some of our own experiences and tips, which might just give you some ideas for new activities to try, or ways to work a little extra activity into your day. We're adding more every day, so bookmark this page and come back again soon to see what's new. Should you buy a used fitness tracker? How to use your Apple Watch's Blood Oxygen app Is indoor cycling good for you? Garmin vs Fitbit: choose the right watch for you E-bike maintenance: your complete guideFitness guides, tips, and ideas
Picking up a second-hand fitness tracker can be a good way to save a little cash at the start of the new year, but there are some important things to know before buying.
The Apple Watch 6 and 7 can measure blood oxygen saturation, which can be a useful insight into your health. Here's how to do it, and why it matters.
Training on a static exercise bike is more popular than ever, but what effect does it have on your body, and what should you know before getting started?
They're two of the biggest names in fitness wearables, but how can you decide which is right for you and your budget? We're here to help.
Everything you need to know to keep your new electric bike running like a dream, with expert advice from the pro mechanics at Shimano.
source https://www.techradar.com/news/get-fit-in-2022/
Tuesday, December 28, 2021
Get fit in 2022 with TechRadar: ideas and advice for a fresh start
